Boosting Your Metabolism For Dummies
genuine image
Boosting Your Metabolism For Dummies
An explanation of common misconceptions about metabolism and how to shift your unique metabolism into high gear by eating specific foods and performing particular exercises.
Boosting Your Metabolism For Dummies
Artikelnr.: 85061818

Boosting Your Metabolism For Dummies

Artikelnr.: 85061818

CHF 27

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from USA

Auf Lager
USA Vom USA Store für Sie importiert

QTY:

Bestellen Sie jetzt und erhalten Sie es am Donnerstag, August 06
Gesicherte TransaktionGesicherte Transaktion

Ubuy ist bestrebt, Ihre Sicherheit und Privatsphäre zu schützen. Unser fortschrittliches Zahlungssicherheitssystem gewährleistet Vertraulichkeit, indem Ihre Daten während der Übertragung mit AES (Advanced Encryption Standards) und SSL (Secure Socket Layer) Protokollen verschlüsselt werden. Ihre Zahlungsdaten sind 100% sicher, da wir Ihre Zahlungsdaten nicht an Drittanbieter weitergeben.

Unsere besten Logistigpartner
  • fedex
  • dhl
An explanation of common misconceptions about metabolism and how to shift your unique metabolism into high gear by eating specific foods and performing particular exercises.
U-Care-Garantie:
Keine
Wählen Sie einen Plan aus
fast shipping

Fast
Shipping

free return

Kostenlose
Rücksendung*

Sichere Verpackung

Sichere Verpackung

100 % Originalprodukte

100 % Originalprodukte

pci-dss

PCI DSS-Standards

iso certified

ISO 27001-zertifiziert

paypal payment
visa payment
mastercard payment
Note: Step Down Voltage Transformer required for using electronics products of USA store (110-120). Recommended power converters Jetzt kaufen.

Besondere Merkmale

Easy-to-Understand Format
This paperback simplifies complex concepts about metabolism into clear, digestible content, making it perfect for beginners looking to enhance their metabolic health without overwhelming scientific jargon.
Comprehensive Strategies
Offers a variety of actionable tips and strategies that address common metabolic issues, equipping readers with practical tools to boost their metabolism effectively.
Accessible for All
Tailored for novices, this guide caters to individuals regardless of their previous knowledge, ensuring everyone can benefit from its insights into metabolism improvement.

Produktdetails

Shop Boosting Your Metabolism For Dummies online at a best price in Liechtenstein. 1118491572
Publisher For Dummies
Publication date May 6, 2013
Edition 1st
Language English
Print length 336 pages
ISBN-10 1118491572
ISBN-13 978-1118491577
Item Weight 1.12 pounds (510 grams)
Dimensions 7.3 x 0.77 x 9.2 inches (18.5 x 2 x 23.4 cm)

Für wen ist das Produkt geeignet?

Suitable For
  • Weight Loss Seekers

    Individuals looking to lose weight could benefit from the metabolism-boosting strategies discussed in the book.

  • Health Enthusiasts

    People interested in improving their overall health and wellness will find practical tips and insights within the pages.

  • Nutrition Novices

    Those new to nutrition concepts can learn foundational knowledge to help enhance their understanding and metabolism.

Not Suitable For
  • Advanced Fitness Buffs

    Experienced athletes may find the information too basic and not challenging enough for their advanced needs.

PRODUKTBESCHREIBUNG

Boosting Your Metabolism For Dummies

Haben Sie eine Frage? Mit uns chatten

Kunden Fragen und Antworten

  • Frage: What is 'Boosting Your Metabolism For Dummies' about?

    Antworten: This book serves as a guide to understanding metabolism and offers practical strategies to increase it. It covers scientific concepts in a user-friendly manner, ensuring readers grasp the importance of metabolism in weight management, energy levels, and overall health. Whether you're an athlete looking to enhance performance or someone aiming to shed pounds, the book provides actionable tips, dietary advice, and exercise recommendations to help you unlock your body's full potential.
  • Frage: Who is the author of 'Boosting Your Metabolism For Dummies'?

    Antworten: The book is authored by Rachel B. Wellner and a team of medical professionals. This combination of expertise ensures that the content is credible, well-researched, and practical. Rachel’s approachable writing style and clear explanations make the book accessible to anyone, regardless of their prior knowledge of metabolism. Readers can trust that the advice provided is rooted in science and tailored to support them in their journey toward better health.
  • Frage: What are some key strategies mentioned in the book to boost metabolism?

    Antworten: Key strategies include incorporating regular exercise, focusing on strength training, and understanding the role of nutrition. The book elaborates on how building muscle can elevate your resting metabolic rate and the impact of eating smaller, balanced meals throughout the day. Additionally, it emphasizes the significance of hydration and proper sleep. By adopting these strategies, readers can cultivate a lifestyle that supports sustained energy and effective weight management.
  • Frage: Is this book suitable for beginners in fitness and nutrition?

    Antworten: Yes, 'Boosting Your Metabolism For Dummies' is designed for readers of all levels, including those new to fitness and nutrition. The book breaks down complex concepts into digestible information, making it straightforward for beginners to follow. Whether you're just starting your fitness journey or looking to enhance your knowledge, the inclusive language and practical tips will empower you to take charge of your health confidently.
  • Frage: Can this book help in weight loss efforts?

    Antworten: Absolutely! The book provides a comprehensive understanding of metabolism and shares effective strategies to support weight loss. Readers will learn how to make informed choices about food and exercise, encouraging healthier habits. By understanding how to naturally boost your metabolism, you can create a calorie deficit more effectively while still feeling energized. This guidance will help you not only lose weight, but also maintain your results over time.
  • Frage: What types of exercises are recommended in the book?

    Antworten: The book promotes a combination of aerobic and strength training exercises. Cardio activities, such as running, cycling, and swimming, enhance calorie burning, while strength training builds muscle to increase your metabolic rate. The authors suggest creating a balanced workout routine that incorporates both types of exercise to maximize metabolism-boosting effects, making it easier to achieve fitness goals, whether that's weight loss, muscle gain, or improved endurance.
  • Frage: Does the book provide meal planning tips?

    Antworten: Yes, 'Boosting Your Metabolism For Dummies' includes meal planning tips designed to enhance metabolic function. It advises readers on how to structure meals and snacks to keep energy levels stable while promoting fat burning. The book also provides guidance on nutrient-dense foods versus empty-calorie options, allowing for informed food choices that align with metabolic health goals. These meal planning insights can help anyone looking to cultivate healthier eating habits effortlessly.
  • Frage: How often should I refer to this book while implementing its strategies?

    Antworten: It's beneficial to refer to the book regularly, especially as you implement its strategies into your daily routine. Many readers find value in revisiting sections that pertain to exercise routines or meal planning as they progress. The book serves as an ongoing resource, providing insights and reminders about the principles of boosting metabolism. Regular consultation can reinforce habits and help maintain motivation on your health journey.
  • Frage: Can I find success stories or testimonials in the book?

    Antworten: Yes, the book features success stories from individuals who have implemented the strategies outlined in its pages. These testimonials serve as inspiration and practical proof that the methods can lead to real results. By sharing various experiences, the authors highlight how different approaches can work for different people, making it relatable for readers. Witnessing these successes can motivate you to stay focused on your health and fitness objectives.
  • Frage: Where can I buy 'Boosting Your Metabolism For Dummies' in Liechtenstein?

    Antworten: You can buy 'Boosting Your Metabolism For Dummies' from Ubuy, which offers a wide selection of books, including this title. Ubuy provides a user-friendly shopping experience and convenient access to this essential resource on metabolism. By choosing Ubuy, you can ensure that you're getting a reliable product from a trusted e-commerce platform, making it a great option for your purchase.

Healing Editorial Review

Keine redaktionellen Rezensionen gefunden

Kundenbewertungen

5.0
1 Kundenbewertungen
  • 5 Sterne
    100%
  • 4 Sterne
    0%
  • 3 Sterne
    0%
  • 2 Sterne
    0%
  • 1 Sterne
    0%

Bewerten Sie dieses Produkt

Teilen Sie Ihre Meinung mit anderen Kunden

Platform Trust & Buyer Confidence

trustpilot logo
4.3/5 9,000 + reviews
Read reviews
MT
Mohd
Verified buyer

“The product received very good packaging & safe…Thank You”

16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer

“Accurate delivery timing given”

16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer

“Not madly expensive like I thought, and much quicker than promised.”

15 June 2026 · via Trustpilot
LM
Leila
Verified buyer

“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”

6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer

“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”

12 June 2026 · via Trustpilot
Sicheres Bezahlen Global Delivery Einfache Rückgabe Genuine Products

Produktpreisverlauf

Wichtige Information

  • Einschränkungen: Für international versandte Produkte beachten Sie bitte, dass jegliche Herstellergarantie nicht gültig sein könnte; Herstellerservice-Optionen nicht verfügbar sein könnten; Produkthandbücher, Gebrauchsanleitungen und Sicherheitshinweise nicht in der Sprache des Ziellandes verfasst sein könnten; die Produkte (und Begleitmaterialien) könnten nicht im Einklang mit den Standards, Spezifizierungen und Etikettierungsvorgaben des Ziellandes entworfen sein; und die Produkte könnten nicht der Voltzahl und anderen elektrischen Standards des Ziellandes entsprechen (weshalb, falls zutreffend, die Verwendung eines Adapters oder Umwandlers erforderlich sein könnte). Der Empfänger ist dafür verantwortlich sicherzustellen, dass das Produkt legal in das Zielland importiert werden kann. Bei der Bestellung von Ubuy oder seinen Partnern ist der Empfänger der eingetragene Importeur und muss sich an alle Gesetze und Regulierungen des Ziellandes halten.
  • Nicht alle auf Ubuy aufgeführten Produkte werden zum Verkauf angeboten, da Ubuy eine globale Suchmaschine ist. Produkte unterliegen Export-/Handelsbestimmungen.

CHF 27

Bestellen Sie jetzt und erhalten Sie es am Donnerstag, August 06

QTY:

Gesicherte TransaktionGesicherte Transaktion

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Unsere besten Logistigpartner
  • fedex
  • dhl
Schnellste grenzüberschreitende Lieferung

Merkmale und Vorteile

  • Identify why your weight loss efforts might have failed in the past.
  • Learn to calculate and influence your metabolic rate.
  • Shift your unique metabolism into high gear with specific foods and exercises.
  • Meal planning tips and 40+ quick and easy recipes.
  • Metabolism boosting workouts.
  • Tips to get your family onto a healthy metabolism lifestyle.

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.