Hockey Anatomy Paperback August 31, 2018
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Hockey Anatomy Paperback August 31, 2018
Hockey Anatomy will show you how to improve on-ice performance by increasing muscular strength and optimizing efficiency of every movement.
Hockey Anatomy Paperback August 31, 2018
Artikelnr.: 34602178

Hockey Anatomy Paperback August 31, 2018

Artikelnr.: 34602178

CHF 23

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Hockey Anatomy will show you how to improve on-ice performance by increasing muscular strength and optimizing efficiency of every movement.
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Besondere Merkmale

Expert Insights
Provides detailed analysis from professionals, helping players understand the game mechanics and improve their skills effectively.
Visual Guidance
Contains high-quality illustrations that visually represent techniques and strategies, making complex concepts easier to understand for all levels.
Comprehensive Coverage
Covers fundamental and advanced topics, appealing to both new players and seasoned athletes looking to refine their game tactics.

Produktdetails

Shop Hockey Anatomy Paperback August 31, 2018 online at a best price in Liechtenstein. 1492535885
Item Weight1.5 lbs (680 grams)

Für wen ist das Produkt geeignet?

Suitable For
  • Coaches

    Provides detailed anatomical insights to help coaches improve player performance and reduce injury risks during practice.

  • Players

    Ideal for athletes looking to enhance their training routines by understanding the biomechanics involved in hockey.

  • Fitness Trainers

    Useful for trainers specializing in hockey, offering specific exercises and anatomical guidance to optimize athlete conditioning.

Not Suitable For
  • Casual Fans

    Not suitable for casual hockey fans who seek light reading or entertainment rather than technical insights.

  • Non-Athletes

    Individuals not involved in hockey or sports may find the anatomical focus irrelevant and unengaging.

  • General Readers

    This book is not recommended for those looking for general literature or storytelling rather than a specialized guide.

PRODUKTBESCHREIBUNG

Hockey Anatomy Paperback August 31, 2018

Haben Sie eine Frage? Mit uns chatten

Kunden Fragen und Antworten

  • Frage: What is 'Hockey Anatomy' about?

    Antworten: Hockey Anatomy delves into the physical and biomechanical characteristics essential to playing hockey effectively. This book combines in-depth anatomical illustrations with explanations of muscle function, injury prevention, and performance enhancement. For hockey enthusiasts or players, understanding the anatomy can significantly improve their skills and reduce injuries by emphasizing the importance of a strong and well-conditioned body tailored for the demands of the sport.
  • Frage: Who is the target audience for Hockey Anatomy?

    Antworten: Hockey Anatomy primarily targets hockey players, coaches, trainers, and sports enthusiasts. It serves as a valuable resource for both beginners looking to learn the basics and seasoned players seeking advanced insights into optimizing their performance. Coaches and trainers can benefit from the anatomical illustrations to better understand the physical demands of the game and design effective training programs tailored to their athletes.
  • Frage: What are the key features of Hockey Anatomy?

    Antworten: The key features of Hockey Anatomy include detailed anatomical illustrations, information on muscle mechanics, injury prevention strategies, and performance enhancement tips. The book is structured logically to facilitate understanding, starting with the basic anatomy relevant to hockey players before progressing to more complex concepts. This makes it a comprehensive educational tool for individuals aiming to deepen their knowledge of the sport and improve their on-ice performance.
  • Frage: How can Hockey Anatomy help with injury prevention?

    Antworten: Hockey Anatomy discusses common injuries in hockey, identifying their anatomical causes and providing proactive strategies to prevent them. By understanding the mechanics behind muscle function and injury anatomy, players can adapt their training and conditioning routines accordingly. This knowledge helps in recognizing specific vulnerability areas, allowing athletes to strengthen them and minimize the risk of injuries, especially during high-intensity matches.
  • Frage: Can Hockey Anatomy benefit coaches and trainers?

    Antworten: Absolutely! Hockey Anatomy provides coaches and trainers with essential insights into the physical demands placed on players. With detailed anatomical diagrams and performance-focused information, coaches can better understand how to train athletes effectively, tailor workouts, and create injury prevention protocols. This resource equips them with the knowledge to develop holistic training programs that prioritize player wellness alongside skill development.
  • Frage: Is Hockey Anatomy suitable for all skill levels?

    Antworten: Yes, Hockey Anatomy is suitable for all skill levels, from beginners to elite players. The comprehensive nature of the book ensures that everyone can find valuable information relevant to their experience level. Beginners can learn fundamental concepts of anatomy and biomechanics, while experienced players can delve into advanced training techniques and injury prevention strategies. This versatility makes it a great addition to any hockey fan's library.
  • Frage: What practical applications does Hockey Anatomy offer?

    Antworten: Hockey Anatomy offers practical applications in training, injury prevention, and rehabilitation. Players can use the insights to refine their conditioning programs or improve specific skills based on anatomical knowledge. Additionally, coaches can apply the information to design tailored practices that account for the physical demands of their teams. This book serves as a reference point for workouts, rehabilitation protocols, and comprehensive player assessments.
  • Frage: Are there any additional resources with Hockey Anatomy?

    Antworten: While Hockey Anatomy itself is a standalone book, readers can often find additional resources such as online forums, instructional videos, and coach-led seminars that complement the information presented. These resources can enhance the learning experience by providing practical demonstrations of the concepts discussed in the book, making it easier for players and coaches to implement the knowledge effectively.
  • Frage: How is Hockey Anatomy structured?

    Antworten: Hockey Anatomy is structured to facilitate understanding through a combination of detailed illustrations and explanatory text. Each chapter focuses on different aspects of anatomy and biomechanics related to hockey, with clear headings and sub-headings that guide the reader. This deliberate structure allows readers to easily locate specific information and ensures that both visual and textual learners can grasp the concepts presented throughout the book.
  • Frage: Where can I buy Hockey Anatomy?

    Antworten: You can buy Hockey Anatomy in Liechtenstein at Ubuy, which offers a user-friendly online shopping experience for this specialized book. Ubuy provides a wide selection of products, including sports literature, ensuring you can find exactly what you need. With Ubuy, you can conveniently explore product details, reviews, and other related items to enhance your hockey knowledge efficiently.

Weight Training Editorial Review

"Hockey Anatomy" is a comprehensive anatomical guide that is highly recommended for all hockey players looking to improve their performance through off-ice exercises. The book covers all key aspects of performance, including strength, power, speed, agility, mobility, and balance. One of the standout features of the book is its excellent illustrations, which aid in understanding the exercises and how they relate to hockey. One customer, who has a 17-year-old hockey player in the family, praises the book for engaging their son and helping him with conditioning, strength building, and hockey. In fact, it is the only book he has ever thanked them for. Another customer, whose daughter plays hockey, also commends the book as an excellent resource for working out. However, there is a negative review from a customer who feels that the book is lacking compared to free resources available online. They believe that the book is mainly an effort to make money for the author and does not include enough information. It is important to note that this is the only negative review among the positive ones. Overall, "Hockey Anatomy" is a great reference for understanding exercises and their relevance to hockey players. It is especially useful for personal trainers, coaches, and advanced hockey players. The book falls short in two areas: the lack of suggested progressions or alternate exercises and the absence of programming advice. It would have been beneficial to have sample workouts for different skill levels and recommendations on sets and reps. Additionally, a section on off-season vs. on-season workouts, as well as pre/post-game mobility work and warm-ups, would have added value. In conclusion, "Hockey Anatomy" is a valuable resource for any hockey player looking to improve their performance through off-ice exercises. It provides a comprehensive understanding of the muscles involved and offers a range of exercises. However, it may not be as useful for those seeking progressions, programming advice, and more specific training guidance.

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Vorteile

  • Comprehensive anatomical guide for hockey players
  • Covers key aspects of performance in depth
  • Excellent illustrations aid understanding
  • Good reference for personal trainers, coaches, and advanced players

Nachteile

  • Lacking suggested progressions or alternate exercises

Produktpreisverlauf

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  • Nicht alle auf Ubuy aufgeführten Produkte werden zum Verkauf angeboten, da Ubuy eine globale Suchmaschine ist. Produkte unterliegen Export-/Handelsbestimmungen.

CHF 23

Bestellen Sie jetzt und erhalten Sie es am Mittwoch, Juni 24

QTY:

Gesicherte TransaktionGesicherte Transaktion

Ubuy ist bestrebt, Ihre Sicherheit und Privatsphäre zu schützen. Unser fortschrittliches Zahlungssicherheitssystem gewährleistet Vertraulichkeit, indem Ihre Daten während der Übertragung mit AES (Advanced Encryption Standards) und SSL (Secure Socket Layer) Protokollen verschlüsselt werden. Ihre Zahlungsdaten sind 100% sicher, da wir Ihre Zahlungsdaten nicht an Drittanbieter weitergeben.

Unsere besten Logistigpartner
  • fedex
  • dhl
Schnellste grenzüberschreitende Lieferung

Merkmale und Vorteile

  • Improve on-ice performance
  • Increase muscular strength
  • Optimize efficiency of every movement
  • 96 effective hockey exercises
  • Full-color anatomical illustrations
  • Exercises fundamentally linked to hockey performance