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Item #:
1052038
Treat Your Own Knee (838) Paperback September 1, 2012
87% of respondents would recommend this to a friend
Item #:
1052038
CHF 23
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This guide offers an understanding of how the knee works and how overstretching and overloading of soft tissues around the knee can lead to mechanical knee pain as well as tissue damage.
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What Stands Out
Self-Help Approach
Empowers readers to manage their knee pain with practical, step-by-step exercises, promoting independence and reducing reliance on medical treatments or surgeries.
Expert Insight
Written by a credible authority in physical therapy, offering reliable and evidence-based techniques that enhance the reader’s understanding of knee health and recovery.
Comprehensive Guidance
Includes an extensive range of strategies for prevention and pain relief, making it a valuable resource for individuals at all stages of knee issues.
Product Details
| Publisher | Orthopedic Physical Therapy Products |
| Publication date | September 1, 2012 |
| Edition | 1st |
| Language | English |
| Print length | 96 pages |
| ISBN-10 | 0987650483 |
| ISBN-13 | 978-0987650481 |
| Item Weight | 4 ounces (113.4 grams) |
| Reading age | 18 years and up |
| Dimensions | 8.25 x 0.25 x 5.75 inches (21 x 0.6 x 14.6 cm) |
Who Should Buy?
-
Self-Management Seekers
Ideal for individuals looking to manage knee pain on their own without immediately resorting to medical intervention.
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Physical Therapy Supporters
Those interested in complementary techniques alongside physical therapy will benefit from practical advice on knee care.
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Educated Consumers
Readers who prefer understanding their condition through detailed, accessible explanations will find this book beneficial.
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Severe Condition Sufferers
Individuals with significant knee injuries should seek professional medical treatment rather than relying solely on this book.
Product Description
Treat Your Own Knee (838) Paperback September 1, 2012
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CHF 23
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Features & Benefits
- Developed by renowned physiotherapist Robin McKenzie.
- Focuses on self-treatment to reduce knee pain effectively.
- Includes a comprehensive exercise program for knee health.
- Emphasizes understanding common causes of knee pain.
- Aims to empower patients to avoid surgery or knee replacement.
- Features color photos and step-by-step instructions for easy application.
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